Health news

Health news • Mar 26

7-Day Healthy Aging Meal Plan for Women over 50, Created by a Dietitian

A simple 7-day meal plan for women over 50, full of protein, fiber, calcium and vitamin D to support healthy aging.

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Health news • Mar 26

Experts Say This Is the Number-1 Natural Sweetener to Use to Avoid Blood Sugar Spikes

A dietitian and doctor share the number-one sweetener they say won't spike blood sugar. Here, find out what to add to your routine for better levels.

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Health news • Mar 26

New COVID variant 2026: What to know about BA.3.2 in Michigan

Health officials are monitoring BA.3.2 through wastewater samples, though the variant poses low additional public health risk despite its potential for...

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Health news • Mar 26

Hays County wells run drier as aquifers fall to their lowest levels in more than 20 years

Well pumps throughout Hays County are being lowered deeper and deeper to reach depreciating water levels in aquifers.

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Health news • Mar 26

What Taking Vitamin D3 Can Do for Your Body

Vitamin D3 from sunlight and food helps in calcium absorption and muscle strength. It could decrease the risk of cardiovascular disease and depression.

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Health news • Mar 26

Scientists Just Found the Salt Limit That Pushes Your Heart to the Breaking Point

Too much salt in your diet can be a deadly thing. Now, scientists may have just pinpointed the level of sodium intake that could literally break your heart.

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Health news • Mar 26

5 Daily Exercises That Flatten Belly Overhang Faster Than Crunches After 60

Belly overhang exercises after 60, backed by expert insight, can improve core support and posture with 5 daily moves.

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Health news • Mar 26

Is India witnessing a silent surge in brain tumour cases? Doctors urge attention to early warning signs

Health News: When people think of brain tumours, they imagine something dramatic. Sudden seizures. Loss of speech. Severe neurological problems that are...

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Health news • Mar 26

Would you use cadaver fat for a boob job or butt lift? Some people already do

Cadaver fat from organ and tissue donors is being used for cosmetic procedures – and yup, it's legal in the US, writes advice columnist Jessica DeFino.

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Health news • Mar 26

Smoking rate among US adults drops to record low as vape use rises: CDC

Cigarette smoking among U.S. adults is continuing to fall to record low levels as e-cigarette use rises, according to a new report from the CDC.

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Health news • Mar 26

US 'vulnerable' to COVID variant 'Cicada.' What to know about BA.3.2

A COVID-19 variant that has remained "underground" for years is catching the attention of health officials in the United States and abroad.

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Health news • Mar 26

Extra 11 Minutes of Sleep Per Night Lowers Heart Attack, Stroke Risk

Researchers say that modest changes, such as 11 more minutes of sleep per night and 5 additional minutes of exercise per day, can lower the risk of serious...

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Health news • Mar 26

Implantable islet cells could control diabetes without insulin injections

As an alternative to insulin injections, MIT researchers are developing an implantable device that encapsulates islet cells, protecting them from immune...

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Health news • Mar 26

Health experts claim this simple eating habit may have a surprising effect

A study suggests that consistently eating the same meals could aid weight loss by reducing “decision fatigue” and making healthy choices more automatic.

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Health news • Mar 26

38-Year-Old Mom Discovers She's Had Brain Tumor for 15 Years After Doctors Dismissed Her Headaches as Postpartum Anxiety

Jodie Boulton learned she had a brain tumor in 2025.

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Health news • Mar 26

Light-activated nanoparticles trigger copper overload to kill cancer cells

Cuproptosis was discovered in 2022. It was a previously unknown type of cell death caused by an excess of copper. The research group led by Professor...

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Health news • Mar 26

‘My organs shut down, now I’m in a wheelchair’: The lives ruined by Covid jabs

Six years later, the true scale of the vaccines' side effects is emerging. Yet those coping with life-changing conditions remain ignored.

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Health news • Mar 26

This “Hybrid” Diet Doesn’t Just Protect Your Heart, It’s Slowing Brain Aging Too

A decade-long study of 1600 adults just revealed a diet that measurably slows brain aging. The findings may change everything.

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Health news • Mar 26

'Nothing's helped': 20 years waiting for endometriosis diagnosis | ITV News

The debilitating disease has no cure and typically takes nine years to be diagnosed. | ITV News Granada.

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Health news • Mar 26

Eating The Same Meals Every Day May Have a Surprising Effect on Weight Loss

Consistency is key to building healthy habits, and our daily meal choices may be no exception. Researchers at Drexel University in the US have now found...

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