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Extra 11 Minutes of Sleep Per Night Lowers Heart Attack, Stroke Risk

Researchers say that modest changes, such as 11 more minutes of sleep per night and 5 additional min...

HEALTH NEWS March 26, 2026

Extra 11 Minutes of Sleep Per Night Lowers Heart Attack, Stroke Risk

Researchers say that modest changes, such as 11 more minutes of sleep per night and 5 additional minutes of exercise per day, can lower the risk of serious...

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Researchers say that modest changes, such as 11 more minutes of sleep per night and 5 additional minutes of exercise per day, can lower the risk of serious...

Author: Healthline

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