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Health experts claim this simple eating habit may have a surprising effect

A study suggests that consistently eating the same meals could aid weight loss by reducing “decision...

HEALTH NEWS March 26, 2026

Health experts claim this simple eating habit may have a surprising effect

A study suggests that consistently eating the same meals could aid weight loss by reducing “decision fatigue” and making healthy choices more automatic.

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A study suggests that consistently eating the same meals could aid weight loss by reducing “decision fatigue” and making healthy choices more automatic.

Author: The Independent

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