Health news

Health news • May 03

The key to weight loss? Enjoy your food.

To maintain a healthier weight, we should not only pay attention to what we eat, but also change the way we think about food, according to a number of...

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Health news • May 03

Tamannaah Bhatia's fitness trainer shares healthy recipe for high-protein chocolate peanut butter bowl | Hindustan Times

Fitness trainer shares easy no-cooking breakfast bowl recipe that has zero added sugar and is loaded with 45 grams of protein.

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Health news • May 03

Eating Eggs May Help Boost Your Memory, According to a Recent Study

If eggs are your favorite breakfast staple, you're in luck. A new study found that eating eggs may aid in the fight against cognitive decline as we age,...

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Health news • May 03

It's probably already in your fridge — and it could help in cutting risk of Alzheimer's

For many Australians, seafood is simply a culinary option — but scientists say it could also be a powerful defence against a feared brain disease.

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Health news • May 03

Even a little alcohol here and there damages brain health, study shows

Even people who never exceed the recommended limits for alcohol consumption are likely to experience brain health problems as they age, a new study...

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Health news • May 03

Early cancer detection is key to survival, and for area hospitals it’s an increasing focus

Increasingly, people are saying yes. Personalized cancer screening and detection tests have surged in recent years, and accessing them is easier than ever.

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Health news • May 03

“Not just living longer, but living better”—a certified trainer shares five things that matter most to aging well and longevity

Address these five factors now to stay younger as you age.

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Health news • May 03

Alzheimer’s study finds one protein may hold key to brain’s cleanup system

Researchers say blocking PTP1B helped microglia clear amyloid plaques and improved memory in mice, offering possible add-on strategy for Alzheimer's.

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Health news • May 03

Two Supplements For Menopause May Actually Help, Expert Reveals

Social media is saturated with menopause solutions: powders for brain fog, gummies for sleep, or capsules promising hormonal balance.

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Health news • May 03

‘The happiest time of life is as you get older’: can positive thinking help you age better?

Doing more trips around the sun does not mean inevitable decline, new research suggests – and having a optimistic outlook can even bring improvements.

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Health news • May 03

Brain scans of 800 incarcerated men link psychopathy to an expanded cortical surface area

A large-scale brain imaging study of over 800 incarcerated men reveals that highly psychopathic individuals possess an expanded cortical surface area and a...

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Health news • May 03

Scientists Uncover Fatal Weakness in “Zombie Cells” Linked to Cancer

A newly identified weakness in “zombie” cells may open the door to more precise cancer treatments by turning their own survival strategy against them.

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Health news • May 03

Simple diet change could relieve painful bathroom symptoms, experts say

New AGA guidelines emphasize lifestyle changes like increased fiber intake and less toilet time over creams and quick fixes for hemorrhoid relief.

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Health news • May 03

Allergy season arrived late, but it’s causing stronger symptoms than usual this year

Itchy eyes. Irritated skin. Congestion that won't clear. Allergy season arrived late this year, but it's causing stronger and more intense symptoms than...

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Health news • May 02

Chattanooga weighs in on national rise of anti-biotic salmonella cases

Federal health officials report that at least 34 people across thirteen states have been infected with salmonella linked to contact with backyard poultry.

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Health news • May 02

World-First Study Reveals Human Hearts Can Regenerate After a Heart Attack

For the first time, scientists have shown that heart muscle cells can regrow after a heart attack in humans, a process that had previously only been...

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Health news • May 02

The Roots of Dementia Trace Back All The Way to Childhood, Experts Reveal

Dementia is often associated with older people, but it doesn't just appear out of nowhere.

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Health news • May 02

How to sleep better, from bedtimes to regularity – what the research says

Sleep research has come a long way in the last decade. Here's what you need to know to help make your slumber better.

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Health news • May 02

'I’m 99 and train six days a week – here’s everything I do to stay strong and mobile'

Shirley Goldman says staying active keeps her strong and independent with age – here's exactly how she trains and eats, plus her training tips.

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Health news • May 02

ʼI stopped drinking water from plastic bottles three years ago and my blood test results shocked my own doctorʼ : a toxicologist explains what microplastics are really doing inside your body

For years, plastic bottles were seen as harmless objects of convenience. They were light, practical, cheap and available everywhere.

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