Health news

Health news • Apr 01

Why allergy season in the Northwest is nothing to sneeze at

There are a couple of ways to tell it's spring in Seattle: The cherry blossoms and flowers are blooming — and so are your allergies.

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Health news • Apr 01

What Happens When You Take Vitamin D Before Bed?

Maintaining normal vitamin D levels can help support healthy sleep patterns. However, the time of day you take vitamin D may influence its benefits.

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Health news • Apr 01

5 Chair Exercises That Restore Leg Strength Faster Than Squats After 60

Lower body strength is critical for healthy aging. The major muscle groups in your legs, such as your quads, hamstrings, and glutes, support essential daily...

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Health news • Apr 01

Eating Fibre Isn't Just Good For Your Gut, It May Boost Your Brain Too: Study

Fibre has long been known as a gut-friendly nutrient, but its role in brain health is opening up a whole new perspective on how we eat.

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Health news • Apr 01

We’re Spending Billions on Collagen. Here’s What the Science Actually Says

We're spending billions on powders and gummies, but is it a waste of money? Discover what recent clinical studies from Harvard and FSU reveal about...

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Health news • Apr 01

Researchers Found the Male G Spot—And It’s Not The One You’re Thinking Of

We've all heard the prostate is the equivalent of the male G-spot, or rather the P-spot. Now researchers say the penis has one too: not the glans,...

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Health news • Apr 01

Scientists are working on “everything vaccines”

Scientists are developing broad-spectrum vaccines that could protect against multiple virus families by targeting more conserved areas of pathogens and also...

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Health news • Apr 01

Number Check | HOT OFF THE PRESSES: New Clinical Guideline For Managing Dyslipidemia

Clinical Topics: Diabetes and Cardiometabolic Disease, Dyslipidemia. Keywords: Cardiology Magazine, ACC Publications, CM-Apr-2026, Dyslipidemia,...

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Health news • Apr 01

5 Best Mediterranean Diet Canned Foods to Buy at Trader Joe’s, According to Dietitians

Trader Joe's stocks canned foods that make following the Mediterranean diet a cinch, including canned olives, calamari, tuna, black beans and lentils.

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Health news • Apr 01

Better parent-child communication is linked to stronger soft skills and emotional stability in teens

An analysis of the China Education Panel Survey (2014-2015) data found that better parent-child communication is associated with stronger non-cognitive...

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Health news • Apr 01

Liz Earle, 62, completely changed her body with strength training – here are her tips for getting started

Liz Earle shares three simple, realistic tips to help you build strength, confidence and long-term health at any age.

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Health news • Apr 01

Is It Better to Drink Your Coffee in the Morning or Sip It Throughout the Day?

Drinking coffee in the morning is linked to a lower risk of death from any cause and cardiovascular disease compared to drinking coffee all day or not at...

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Health news • Apr 01

After 'unprecedented' health threat, Mammoth Lakes is still cautious

It's been nearly a year since three people died in Mammoth Lakes due to hantavirus, and the popular ski region is still taking precautions seriously.

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Health news • Apr 01

US Cardiologists Have Just Published New Guidelines For Managing Cholesterol

Leading US cardiologists have published new guidelines for managing high cholesterol – vital advice for reducing the risk of heart problems and strokes.

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Health news • Apr 01

The Most Important Women’s Health Advice I’ve Ever Heard

In an op-ed, Mel Robbins discusses the benefits of vaginal estrogen for GSM and UTI symptoms.

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Health news • Apr 01

Diagnostic dilemma: Teenager's hives turned out to be caused by rare water allergy

In a rare medical case, a teenage girl suddenly began breaking out in hives whenever she was exposed to water.

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Health news • Apr 01

Why an ovary syndrome may get a new name: Men seem to have PCOS, too

The curious case of agreeing on a new term for polycystic ovary syndrome (PCOS), difficult to diagnose, hard to name when men share symptoms.

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Health news • Apr 01

Medical marijuana should not be recommended for PTSD, anxiety, or depression

38 U.S. states and the District of Columbia allow PTSD patients to get medical marijuana cards. But cannabis does not help PTSD.

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Health news • Apr 01

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Stay informed with NevadaAppeal.com, Carson City's trusted source for breaking news, politics, sports, and community updates.

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Health news • Apr 01

Gut microbiome changes improve memory in early cognitive decline

Research shows that modifying the gut microbiome can enhance cognitive performance and mitigate dementia risk, highlighting the gut-brain connection.

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