Health news

Health news • May 01

Dietitians Say the 30-30-3 Gut Health Routine Can Help Fix Your Digestion

The 30-30-3 can help you get enough protein, fiber, and probiotics in to improve your digestion.

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Health news • May 01

Syphilis cases in expectant mothers have dramatically risen since the pandemic – here’s what’s driving the trend

First-trimester screening and intervention has the greatest potential to prevent maternal syphilis. But 1 in 4 pregnant people do not have access to...

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Health news • May 01

Five silent bowel cancer signs that experts warn you should never ignore

Knowing the symptoms is important to help spot bowel cancer early.

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Health news • May 01

Experts Say People Who Stay Fit Into Their 60s and 70s Aren't the Ones With the Best Genetics or Strictest Routines, They're the Ones Who See Movement Differently

Some older adults keep moving for decades, but the reason may be less obvious than discipline, genes or a perfect routine.

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Health news • May 01

Engage your brain actively to lower dementia risk

New research suggests that spending a lot of time on “mentally passive” activities like watching TV or smartphone screens may increase the risk of...

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Health news • May 01

She Underwent ‘Smile Surgery’ at 11. After Looking in the Mirror, the Results Left Her ‘Broken’ (Exclusive)

Tayla Clement opens up to PEOPLE about the procedure, what went wrong, and her nearly two decades of healing since.

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Health news • May 01

Exercising at This Time of Day May Lower Your Blood Pressure by Nearly Twice as Much

Research says this matters almost as much as whether you work out at all, especially if you're already at risk for heart disease.

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Health news • May 01

Why Enjoying Your Food Could Help You Lose Weight

Enjoying what you eat may be just as important as what you eat when it comes to losing weight.

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Health news • May 01

Can’t Stop Snacking? A New Study Says It Could Be An Automatic Brain Response

Your brain is highly sensitive to a lot of factors beyond your willpower — but you're not completely powerless.

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Health news • May 01

Working Out on Ozempic? These Expert-Approved Exercises Will Preserve Muscle Mass.

A weight management doctor and exercise physiologist share three strength exercises to prevent GLP-1 muscle loss.

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Health news • May 01

NHS issues urgent ‘check your skin’ warning for illness that kills thousands

A simple change on your skin may appear harmless and can be easy to ignore, but health experts are urging people to take it more seriously.

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Health news • May 01

Magic mushrooms could help people quit smoking

Nicotine is highly addictive, but new research is showing that psychedelics can shift people's worldview in ways to help them give up cigarettes.

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Health news • May 01

6 bodyweight moves that rival dumbbells for building muscle after 60

Building muscle at 60 requires the right stimulus and consistency. These 6 bodyweight compound moves help you increase strength, coordination and stability.

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Health news • May 01

‘Ozempic face’ alert as experts warn over hidden side effect

New generation quick fix drugs being used for weight loss can cause the equivalent of 20 years' worth of age-related muscle decline within a year,...

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Health news • May 01

New treatment cuts bad cholesterol by nearly 50% without statins

A new breakthrough could change how high cholesterol is treated, offering a powerful alternative to traditional drugs. Researchers have developed tiny...

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Health news • May 01

Bug Bite Magnet? A Mosquito Researcher Shares 3 Tips for Keeping Them Away (And 3 Hacks to Skip)

Buckle up, it's about to get buggy. Erratic winter weather, surging spring temperatures, and high precipitation all mean a bad mosquito season for 2026.

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Health news • May 01

Joe Allen Harrell Obituary May 1, 2026

Joe Allen Harrell, 76, of 104 Kenyon Drive, Hertford, passed away Friday, May 1, 2026 in Elizabeth City. Mr. Harrell was born in Perquimans County on...

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Health news • May 01

Eight easy exercises that protect against dementia

Exercise is one of the most powerful levers you can pull to reduce your risk of dementia. “I think people don't realise how little you need to do,” says...

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Health news • May 01

What to look for and how to protect your skin | News, Sports, Jobs - The Express

Skin cancer is the most common cancer in the United States, and melanoma is its most dangerous form. The good news is that most skin cancers are highly...

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Health news • May 01

AI Can Spot Pancreatic Cancer Years Before Diagnosis, Study Finds

Pancreatic cancer is on course to be the second-leading cause of cancer-related death in the US by 2030, in part because 85 percent of cases aren't...

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