Health news

Health news • May 01

6 Foods With Even More Fiber Than a Bowl of Oatmeal, According to Dietitians

Registered dietitians share their favorite fiber-rich foods, aside from oatmeal, and how to incorporate them into daily meals.

8 0 0

Health news • May 01

Does drinking water prevent kidney stones? Here’s what experts say.

Increased hydration is considered the best way to prevent kidney stones. A new study suggests it's not that easy.

10 0 0

Health news • May 01

This four-move resistance band workout for seniors will improve mobility and build functional strength

Safely mobilize your shoulders and strengthen muscles in your feet and ankles.

11 0 0

Health news • May 01

How to stay sun-safe in Central Texas: Dermatologist details advanced skin cancer prevention tips

Learn dermatologist-recommended sun safety tips in Central Texas, including skin cancer prevention, screenings and SPF habits during Melanoma Awareness...

9 0 0

Health news • May 01

May Is Skin Cancer Awareness Month | Newswise

Newswise — May is Skin Cancer Awareness Month; physicians and researchers from the Johns Hopkins Department of Dermatology are available to discuss disease...

11 0 0

Health news • May 01

You don’t need intense workouts to build muscle, new study reveals

Building muscle doesn't have to mean exhausting workouts or soreness. Researchers found that slow, controlled “lowering” movements can boost strength more...

9 0 0

Health news • May 01

A Simple Eye Test Done at the Bedside May Tell Doctors Exactly When a Patient Has Hours Left to Live

A simple bedside eye test, checking whether a patient blinks when their cornea is touched, may help predict death within 24 hours.

9 0 0

Health news • May 01

What Happens to Your Liver When You Take Turmeric Supplements Every Day

Turmeric is known for its anti-inflammatory properties, but is it bad for your liver? Learn about the risks and benefits of turmeric for liver health,

10 0 0

Health news • May 01

Cardiologists Reveal 3 Things That Are Quietly Impacting Your Cholesterol

Discover three surprising factors affecting cholesterol, including genetics, sleep and inflammation, plus expert tips for heart health.

12 0 0

Health news • May 01

Understanding Statins and the New Cholesterol Guidelines

New guidelines highlight the importance of treating high cholesterol earlier and cover who benefits from taking a statin...

11 0 0

Health news • May 01

Popular Vitamin D Supplement Has “Previously Unknown” Negative Effect, Study Finds

A new meta-analysis is challenging long-standing assumptions about vitamin D supplements.

11 0 0

Health news • May 01

Dietitians Say the 30-30-3 Gut Health Routine Can Help Fix Your Digestion

The 30-30-3 can help you get enough protein, fiber, and probiotics in to improve your digestion.

10 0 0

Health news • May 01

Syphilis cases in expectant mothers have dramatically risen since the pandemic – here’s what’s driving the trend

First-trimester screening and intervention has the greatest potential to prevent maternal syphilis. But 1 in 4 pregnant people do not have access to...

11 0 0

Health news • May 01

Five silent bowel cancer signs that experts warn you should never ignore

Knowing the symptoms is important to help spot bowel cancer early.

10 0 0

Health news • May 01

Experts Say People Who Stay Fit Into Their 60s and 70s Aren't the Ones With the Best Genetics or Strictest Routines, They're the Ones Who See Movement Differently

Some older adults keep moving for decades, but the reason may be less obvious than discipline, genes or a perfect routine.

9 0 0

Health news • May 01

Engage your brain actively to lower dementia risk

New research suggests that spending a lot of time on “mentally passive” activities like watching TV or smartphone screens may increase the risk of...

10 0 0

Health news • May 01

She Underwent ‘Smile Surgery’ at 11. After Looking in the Mirror, the Results Left Her ‘Broken’ (Exclusive)

Tayla Clement opens up to PEOPLE about the procedure, what went wrong, and her nearly two decades of healing since.

9 0 0

Health news • May 01

Exercising at This Time of Day May Lower Your Blood Pressure by Nearly Twice as Much

Research says this matters almost as much as whether you work out at all, especially if you're already at risk for heart disease.

12 0 0

Health news • May 01

Why Enjoying Your Food Could Help You Lose Weight

Enjoying what you eat may be just as important as what you eat when it comes to losing weight.

11 0 0

Health news • May 01

Can’t Stop Snacking? A New Study Says It Could Be An Automatic Brain Response

Your brain is highly sensitive to a lot of factors beyond your willpower — but you're not completely powerless.

12 0 0