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Just a few minutes of intense physical activity provides huge health benefits, no gym required

A study finds that just a few minutes of intense physical activity can lower the risk of major disea...

HEALTH NEWS April 07, 2026

Just a few minutes of intense physical activity provides huge health benefits, no gym required

A study finds that just a few minutes of intense physical activity can lower the risk of major diseases, including dementia and heart disease.

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A study finds that just a few minutes of intense physical activity can lower the risk of major diseases, including dementia and heart disease.

Author: Earth.com

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