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One bedtime habit may significantly reduce heart risks

Having an irregular bedtimes and sleeping less than 8 hours per night may double the risk of a major...

HEALTH NEWS April 07, 2026

One bedtime habit may significantly reduce heart risks

Having an irregular bedtimes and sleeping less than 8 hours per night may double the risk of a major cardiovascular event (MACE), a new study has found.

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Having an irregular bedtimes and sleeping less than 8 hours per night may double the risk of a major cardiovascular event (MACE), a new study has found.

Author: Medical News Today

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