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Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources | Health

Nutrients such as omega-3, iron, vitamin B12, and more, keeps the brain healthy and allows it to fun...

HEALTH NEWS August 10, 2026

Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources | Health

Nutrients such as omega-3, iron, vitamin B12, and more, keeps the brain healthy and allows it to function at optimal capacity, explains Dr Rahul Chawla.

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Nutrients such as omega-3, iron, vitamin B12, and more, keeps the brain healthy and allows it to function at optimal capacity, explains Dr Rahul Chawla.

Author: Hindustan Times

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