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You actually need less protein than you think, study suggests

Protein is popping up everywhere − in our drinks, snacks and more − but does that mean we really nee...

HEALTH NEWS August 03, 2026

You actually need less protein than you think, study suggests

Protein is popping up everywhere − in our drinks, snacks and more − but does that mean we really need so much of it? Maybe not, a new study suggests.

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Protein is popping up everywhere − in our drinks, snacks and more − but does that mean we really need so much of it? Maybe not, a new study suggests.

Author: USA Today

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