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Sitting is the new smoking: How tech workers can stay alive and fit

For many tech workers, a “normal” day means spending 8 to 12 hours in front of a laptop, with little...

HEALTH NEWS March 31, 2026

Sitting is the new smoking: How tech workers can stay alive and fit

For many tech workers, a “normal” day means spending 8 to 12 hours in front of a laptop, with little to no movement and only short breaks to eat or scroll...

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For many tech workers, a “normal” day means spending 8 to 12 hours in front of a laptop, with little to no movement and only short breaks to eat or scroll...

Author: TheCable

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