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The latest science points to good news for your caffeine habit

On average, people consume around 200 milligrams of caffeine daily — the equivalent of about three e...

HEALTH NEWS July 24, 2026

The latest science points to good news for your caffeine habit

On average, people consume around 200 milligrams of caffeine daily — the equivalent of about three espresso shots — from coffee, tea, soda, energy drinks,...

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On average, people consume around 200 milligrams of caffeine daily — the equivalent of about three espresso shots — from coffee, tea, soda, energy drinks,...

Author: The Washington Post

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