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Here's Exactly How Much Sleep To Get Each Night if You're Over 60, According to Experts

Plus, why you may find yourself naturally waking up earlier.

HEALTH NEWS July 19, 2026

Here's Exactly How Much Sleep To Get Each Night if You're Over 60, According to Experts

Plus, why you may find yourself naturally waking up earlier.

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Plus, why you may find yourself naturally waking up earlier.

Author: AOL.com

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