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Why standard time is better for your health than daylight saving time

Proposed legislation would make daylight saving time permanent. But standard time is actually better...

LATEST NEWS July 16, 2026

Why standard time is better for your health than daylight saving time

Proposed legislation would make daylight saving time permanent. But standard time is actually better for your body, according to science.

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Proposed legislation would make daylight saving time permanent. But standard time is actually better for your body, according to science.

Author: The Washington Post

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