I’m a Pilates instructor in my 50s - these are the 5 bodyweight holds I prioritise to build strength and stability with age

Sri Lanka quartet out of second West Indies Test

Jul 03 • 78

Familiar flaws return for South Africa in semifinal exit

Jul 03 • 70

All-round England cruise to fifth Women's T20 World Cup final

Jul 03 • 59

Hollywood's cricket legacy meets a new home

Jul 02 • 56

After India exploits, Moondra headlines ETPL draft as Dockers' first pick

Jul 02 • 77

Arachchige hits 83* as India A toil in Galle

Jul 02 • 73

SLC confirm dates for India Tests; tour to begin on August 15

Jul 02 • 53

Being the jaffa called Sinalo Jafta

Jul 02 • 60

Santner joins Mumbai Indians squad in Delhi

1,079 • Apr 02

IPL matches at Chinnaswamy not a done deal yet

1,041 • Feb 21

World Cup head to head: New Zealand vs Sri Lanka

1,031 • Nov 08

Gujarat Titans-Chennai Super Kings fixtures swapped

1,022 • Apr 13

West Indies series win was big, shows where Nepal cricket is heading - Lamichhane

1,019 • Feb 07

Murphy, Doggett headline Australia men's contracts for 2026-27

993 • Apr 01

Men's Hundred,12th Match, Jul 29 2026- MI London Post 164, But London Spirit Chase It Down in Style

Jul 29

Men's Hundred,11th Match, Jul 29 2026- Trent Rockets Crush Welsh Fire by 9 Wickets in Dominant Victory

Jul 29

GSL,9th Match,29 Jul 2026- San Francisco Unicorns Outclass Lahore Qalandars by 7 Wickets

Jul 29

GSL, 10th Match, 29 Jul 2026- Perth Scorchers XI Stun Guyana Amazon Warriors with 14-Run Victory

Jul 29

NED vs NEP- 29 July 2026- Netherlands Defeat Nepal by 57 Runs in ICC Cricket World Cup League 2 Clash

Jul 29