Share. Connect. Create. Grow. · Socialiya
New study finds reducing sleep by just 80 minutes per night harms your health: Neurologist Dr Sudhir Kumar explains | Health

Getting seven to nine hours of sleep is non-negotiable for staying healthy. But losing as little as...

HEALTH NEWS July 12, 2026

New study finds reducing sleep by just 80 minutes per night harms your health: Neurologist Dr Sudhir Kumar explains | Health

Getting seven to nine hours of sleep is non-negotiable for staying healthy. But losing as little as 80 minutes can increase health risks, Dr Kumar shares.

9 views 0 likes 0 comments
Share:
Getting seven to nine hours of sleep is non-negotiable for staying healthy. But losing as little as 80 minutes can increase health risks, Dr Kumar shares.

Author: Hindustan Times

Read Original Article

Related News

Latest News

Advertisement

Top Categories

Advertisement
Advertisement
Advertisement
Advertisement