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Strength Training These 3 Muscles Will Lead to the Biggest Heart Health Benefits, Doctor Says

In TODAY.com's Expert Tip of the Day, a sports medicine doctor reveals which muscle groups you shoul...

HEALTH NEWS July 09, 2026

Strength Training These 3 Muscles Will Lead to the Biggest Heart Health Benefits, Doctor Says

In TODAY.com's Expert Tip of the Day, a sports medicine doctor reveals which muscle groups you should focus on to build strength and also give the heart a...

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In TODAY.com's Expert Tip of the Day, a sports medicine doctor reveals which muscle groups you should focus on to build strength and also give the heart a...

Author: TODAY.com

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