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Researchers found that on days people did more small kind things for others, the usual toll of stress on their mood and mental health tended to be noticeably softened

Do a few small kind things on a bad day, and the day may sting less. That is the plain finding of a...

SCIENCE July 03, 2026

Researchers found that on days people did more small kind things for others, the usual toll of stress on their mood and mental health tended to be noticeably softened

Do a few small kind things on a bad day, and the day may sting less. That is the plain finding of a 2016 study in Clinical Psychological Science.

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Do a few small kind things on a bad day, and the day may sting less. That is the plain finding of a 2016 study in Clinical Psychological Science.

Author: Space Daily

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