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I Took Magnesium for 30 Days to Help Improve My Sleep—Here’s What Happened

Discover the impact magnesium can have on sleep, including the benefits and drawbacks.

HEALTH NEWS July 01, 2026

I Took Magnesium for 30 Days to Help Improve My Sleep—Here’s What Happened

Discover the impact magnesium can have on sleep, including the benefits and drawbacks.

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Discover the impact magnesium can have on sleep, including the benefits and drawbacks.

Author: EatingWell

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