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The Best Vegetable to Help You Poop, According to Dietitians

Do peas help with constipation? Green peas provide fiber, fluids and magnesium to support regularity...

HEALTH NEWS July 01, 2026

The Best Vegetable to Help You Poop, According to Dietitians

Do peas help with constipation? Green peas provide fiber, fluids and magnesium to support regularity and digestive health. Learn how peas help you poop.

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Do peas help with constipation? Green peas provide fiber, fluids and magnesium to support regularity and digestive health. Learn how peas help you poop.

Author: EatingWell

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