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Column | There’s a new way to treat sprains and strains. Hint: Ice is out.

If you think you need rest, ice and ibuprofen, think again.

HEALTH NEWS July 01, 2026

Column | There’s a new way to treat sprains and strains. Hint: Ice is out.

If you think you need rest, ice and ibuprofen, think again.

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If you think you need rest, ice and ibuprofen, think again.

Author: The Washington Post

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