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We Asked 4 Heart-Health Experts About the Best Way to Lower Blood Pressure—and They All Said the Same Thing

Heart health experts say following the DASH diet is the most powerful lifestyle change to lower your...

HEALTH NEWS June 30, 2026

We Asked 4 Heart-Health Experts About the Best Way to Lower Blood Pressure—and They All Said the Same Thing

Heart health experts say following the DASH diet is the most powerful lifestyle change to lower your blood pressure or reduce your hypertension risk.

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Heart health experts say following the DASH diet is the most powerful lifestyle change to lower your blood pressure or reduce your hypertension risk.

Author: EatingWell

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