Socialiya - Entertainment. Knowledge. Community.
Is too much sleep as bad as too little?

New research suggests the optimal sleep duration is 6.5-7.8 hours for women and 6.4-7.7 hours for me...

HEALTH NEWS June 26, 2026

Is too much sleep as bad as too little?

New research suggests the optimal sleep duration is 6.5-7.8 hours for women and 6.4-7.7 hours for men, based on analysis of biological clocks across...

4 views 0 likes 0 comments
Share:
New research suggests the optimal sleep duration is 6.5-7.8 hours for women and 6.4-7.7 hours for men, based on analysis of biological clocks across...

Author: The Economist

Read Original Article

Related News

Advertisement
socialiya
Advertisement

Top Categories

Advertisement
socialiya
Advertisement
socialiya
Advertisement
socialiya
Advertisement
socialiya