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Five-minute walk offsets the harm of sitting too long

Regular 'exercise snacks' boost mood and reduce fatigue without affecting work performance, accordin...

HEALTH NEWS June 24, 2026

Five-minute walk offsets the harm of sitting too long

Regular 'exercise snacks' boost mood and reduce fatigue without affecting work performance, according to US researchers.

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Regular 'exercise snacks' boost mood and reduce fatigue without affecting work performance, according to US researchers.

Author: The Telegraph

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