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7 Foods With More Vitamin D Than a Glass of Milk

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more...

HEALTH NEWS June 24, 2026

7 Foods With More Vitamin D Than a Glass of Milk

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

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Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of this important nutrient.

Author: Health: Trusted and Empathetic Health and Wellness Information

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