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Strength Training Is Linked to Longevity, 30-Year Study Finds

Strength training has long been seen as something you mainly do to build muscle or look good. But a...

HEALTH NEWS June 23, 2026

Strength Training Is Linked to Longevity, 30-Year Study Finds

Strength training has long been seen as something you mainly do to build muscle or look good. But a new study adds to a growing body of evidence that shows...

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Strength training has long been seen as something you mainly do to build muscle or look good. But a new study adds to a growing body of evidence that shows...

Author: ScienceAlert

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