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Healthy ageing doesn’t begin at 60: Doctor shares daily habits that can decide how well you’ll live later

Ageing has a curious way of surprising people. Many spend their younger years chasing deadlines, neg...

HEALTH NEWS June 21, 2026

Healthy ageing doesn’t begin at 60: Doctor shares daily habits that can decide how well you’ll live later

Ageing has a curious way of surprising people. Many spend their younger years chasing deadlines, neglecting sleep, skipping exercise, and assuming there...

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Ageing has a curious way of surprising people. Many spend their younger years chasing deadlines, neglecting sleep, skipping exercise, and assuming there...

Author: The Times of India

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