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Study Reveals Optimal Number of Daily Steps to Offset Sitting Down

You've probably heard that adults should aim for 10000 daily steps.

HEALTH NEWS June 17, 2026

Study Reveals Optimal Number of Daily Steps to Offset Sitting Down

You've probably heard that adults should aim for 10000 daily steps.

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You've probably heard that adults should aim for 10000 daily steps.

Author: ScienceAlert

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