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Researchers Tested 4 Diets. One Delivered the Biggest Drop in Biological Age

Carbohydrates have spent years as diet culture's favorite villain, but new research suggests they ma...

HEALTH NEWS June 16, 2026

Researchers Tested 4 Diets. One Delivered the Biggest Drop in Biological Age

Carbohydrates have spent years as diet culture's favorite villain, but new research suggests they may support healthy aging. In a recent study, older adults...

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Carbohydrates have spent years as diet culture's favorite villain, but new research suggests they may support healthy aging. In a recent study, older adults...

Author: Food & Wine

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