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Why Some People Are Wired to Wake Up Early, According to Experts

Ever wonder why some people wake up early without an alarm? Experts explain how genetics, circadian...

HEALTH NEWS June 15, 2026

Why Some People Are Wired to Wake Up Early, According to Experts

Ever wonder why some people wake up early without an alarm? Experts explain how genetics, circadian rhythms, and daily habits influence your sleep schedule.

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Ever wonder why some people wake up early without an alarm? Experts explain how genetics, circadian rhythms, and daily habits influence your sleep schedule.

Author: marthastewart.com

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