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Cardiologist shares this superfood for healthy ageing, brain and heart function: ‘Tiny food, but extraordinary benefits’ | Health

Not all superfoods live up to the hype, but this tiny food has exceptional health benefits. Dr Chopr...

HEALTH NEWS June 12, 2026

Cardiologist shares this superfood for healthy ageing, brain and heart function: ‘Tiny food, but extraordinary benefits’ | Health

Not all superfoods live up to the hype, but this tiny food has exceptional health benefits. Dr Chopra explains why it is a true “nutritional powerhouse.

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Not all superfoods live up to the hype, but this tiny food has exceptional health benefits. Dr Chopra explains why it is a true “nutritional powerhouse.

Author: Hindustan Times

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