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Summer Challenge: Put Your Phone Away for Better Sleep

Welcome to the second installment of our monthlong summer challenge! Last week, we asked you to take...

HEALTH NEWS June 11, 2026

Summer Challenge: Put Your Phone Away for Better Sleep

Welcome to the second installment of our monthlong summer challenge! Last week, we asked you to take a daily walk in nature without your phone.

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Welcome to the second installment of our monthlong summer challenge! Last week, we asked you to take a daily walk in nature without your phone.

Author: The New York Times

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