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Exercise that puts you out of breath for few minutes daily lowers disease risk by 60%

People who engage in just a few minutes of vigorous physical activity daily have a lower risk of dev...

HEALTH NEWS March 30, 2026

Exercise that puts you out of breath for few minutes daily lowers disease risk by 60%

People who engage in just a few minutes of vigorous physical activity daily have a lower risk of developing eight major diseases, including arthritis,...

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People who engage in just a few minutes of vigorous physical activity daily have a lower risk of developing eight major diseases, including arthritis,...

Author: India Today

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