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Just a few minutes of effort could lower your risk of 8 major diseases

Just a few minutes of getting out of breath each day could dramatically cut your risk of major disea...

HEALTH NEWS March 30, 2026

Just a few minutes of effort could lower your risk of 8 major diseases

Just a few minutes of getting out of breath each day could dramatically cut your risk of major diseases—including heart disease, dementia, and diabetes.

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Just a few minutes of getting out of breath each day could dramatically cut your risk of major diseases—including heart disease, dementia, and diabetes.

Author: ScienceDaily

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