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How 5 minutes of movement can change your life : The Sunday Story

Scientists say that sitting is the new smoking. The average American adult now sits for 9-10 hours p...

HEALTH NEWS May 31, 2026

How 5 minutes of movement can change your life : The Sunday Story

Scientists say that sitting is the new smoking. The average American adult now sits for 9-10 hours per day. What's the least amount of movement someone can...

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Scientists say that sitting is the new smoking. The average American adult now sits for 9-10 hours per day. What's the least amount of movement someone can...

Author: NPR

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