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The Exact Amount of Sleep You Need Each Night To Cut Dementia Risk, According to a Sleep Medicine Doctor

It's one of the most powerful prevention tools there is.

HEALTH NEWS May 30, 2026

The Exact Amount of Sleep You Need Each Night To Cut Dementia Risk, According to a Sleep Medicine Doctor

It's one of the most powerful prevention tools there is.

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It's one of the most powerful prevention tools there is.

Author: AOL.com

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