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I’m a psychotherapist with ADHD and insomnia. Here’s how to fix poor sleep

Having spent years helping neurodivergent people sleep better, I've come to realise just how much th...

HEALTH NEWS May 27, 2026

I’m a psychotherapist with ADHD and insomnia. Here’s how to fix poor sleep

Having spent years helping neurodivergent people sleep better, I've come to realise just how much they can teach everyone else about it.

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Having spent years helping neurodivergent people sleep better, I've come to realise just how much they can teach everyone else about it.

Author: The Telegraph

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