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6 Things to Do in the Morning to Help Prevent Inflammation Throughout the Day

Easy morning habits like drinking coffee or tea, eating berries, gentle movement, mindfulness and ge...

HEALTH NEWS May 24, 2026

6 Things to Do in the Morning to Help Prevent Inflammation Throughout the Day

Easy morning habits like drinking coffee or tea, eating berries, gentle movement, mindfulness and getting outside may all help fight inflammation.

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Easy morning habits like drinking coffee or tea, eating berries, gentle movement, mindfulness and getting outside may all help fight inflammation.

Author: EatingWell

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