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You Won’t Believe How Much Exercise It Takes to Get ‘Substantial’ Heart Protection

New research suggests that it might take four times the current recommended level of exercise to sig...

HEALTH NEWS May 21, 2026

You Won’t Believe How Much Exercise It Takes to Get ‘Substantial’ Heart Protection

New research suggests that it might take four times the current recommended level of exercise to significantly lower your odds of cardiovascular disease.

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Exercise is one of the best things you can do to boost your odds of a long and healthy life. But research out this week might be setting the bar a bit too...

Author: Gizmodo

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