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‘People should aim to get a variety’: the pros and cons of popular protein sources

From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and...

HEALTH NEWS May 20, 2026

‘People should aim to get a variety’: the pros and cons of popular protein sources

From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and potential drawbacks.

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From beans, lentils and tofu to chicken, pork, beef and fish, experts weigh the health benefits and potential drawbacks.

Author: The Guardian

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