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The healthiest workout may be shorter — and harder — than people think

A new study found that one small shift in daily movement habits was linked to lower risk of dementia...

HEALTH NEWS May 17, 2026

The healthiest workout may be shorter — and harder — than people think

A new study found that one small shift in daily movement habits was linked to lower risk of dementia, diabetes and heart disease.

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A new study found that one small shift in daily movement habits was linked to lower risk of dementia, diabetes and heart disease.

Author: San Francisco Chronicle

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