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Study shows simple diet method means you lose more weight and keep it off

Rapid weight loss may be more effective than gradual weight loss, experts have found. The new study...

HEALTH NEWS May 15, 2026

Study shows simple diet method means you lose more weight and keep it off

Rapid weight loss may be more effective than gradual weight loss, experts have found. The new study found that people who shed weight quickly achieve more...

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Rapid weight loss may be more effective than gradual weight loss, experts have found. The new study found that people who shed weight quickly achieve more...

Author: The Mirror

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