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Scientists Studied Half A Million People And Found A Sleep Sweet Spot For Healthy Aging

Too little sleep was linked to faster ageing. So was too much.

HEALTH NEWS May 15, 2026

Scientists Studied Half A Million People And Found A Sleep Sweet Spot For Healthy Aging

Too little sleep was linked to faster ageing. So was too much.

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Too little sleep was linked to faster ageing. So was too much.

Author: ZME Science

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