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Brief daily lying-down exercise linked to better balance and agility

A study suggests that a 10-minute daily exercise program that a person performs lying down could sig...

HEALTH NEWS April 30, 2026

Brief daily lying-down exercise linked to better balance and agility

A study suggests that a 10-minute daily exercise program that a person performs lying down could significantly help to improve balance, agility, and trunk...

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A study suggests that a 10-minute daily exercise program that a person performs lying down could significantly help to improve balance, agility, and trunk...

Author: Medical News Today

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