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Is it true that … it’s harder for women to build muscle than men?

Men tend to have a higher ratio of muscle to fat, but women respond just as well to resistance train...

HEALTH NEWS April 27, 2026

Is it true that … it’s harder for women to build muscle than men?

Men tend to have a higher ratio of muscle to fat, but women respond just as well to resistance training.

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Men tend to have a higher ratio of muscle to fat, but women respond just as well to resistance training.

Author: The Guardian

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