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Heart health: Why your workout schedule might be working against you

Are you an early bird or a night owl? A new study finds that aligning exercise times with natural al...

HEALTH NEWS April 16, 2026

Heart health: Why your workout schedule might be working against you

Are you an early bird or a night owl? A new study finds that aligning exercise times with natural alertness patterns may help slash 'bad' cholesterol,...

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Are you an early bird or a night owl? A new study finds that aligning exercise times with natural alertness patterns may help slash 'bad' cholesterol,...

Author: Medical News Today

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