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This Small Change to Your Exercise Routine Could Be the Secret to Living Longer

New research suggests that not just how much people exercise, but how varied their activity is, may...

HEALTH NEWS April 15, 2026

This Small Change to Your Exercise Routine Could Be the Secret to Living Longer

New research suggests that not just how much people exercise, but how varied their activity is, may influence longevity.

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New research suggests that not just how much people exercise, but how varied their activity is, may influence longevity.

Author: SciTechDaily

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