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I lost 35 pounds without giving up dessert. Having this dietitian-approved snack before bed helps me satisfy my sweet tooth.

To satisfy my sweet tooth and maintain my weight loss, I have a bowl of Greek yogurt or skyr, honey,...

HEALTH NEWS April 15, 2026

I lost 35 pounds without giving up dessert. Having this dietitian-approved snack before bed helps me satisfy my sweet tooth.

To satisfy my sweet tooth and maintain my weight loss, I have a bowl of Greek yogurt or skyr, honey, fruit, and chocolate after dinner most evenings.

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To satisfy my sweet tooth and maintain my weight loss, I have a bowl of Greek yogurt or skyr, honey, fruit, and chocolate after dinner most evenings.

Author: Business Insider

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