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Want to control your blood sugar? Here’s the best time of day for exercise.

A major new review found that the timing of exercise can, in some instances, meaningfully influence...

HEALTH NEWS April 15, 2026

Want to control your blood sugar? Here’s the best time of day for exercise.

A major new review found that the timing of exercise can, in some instances, meaningfully influence how that exercise affects us.

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A major new review found that the timing of exercise can, in some instances, meaningfully influence how that exercise affects us.

Author: The Washington Post

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